Guacamole and eggs make for a colorful and creamy pairing. Here's a wrap recipe to try for breakfasts or for picnic lunches.
Prep time: 15 mins
Cook time: 12 mins
Serves: 4
Ingredients
4 large | Woodland Free Range Eggs |
2 large | avocados, pitted and flesh scooped out |
1 | lime, juice |
1 whole | garlic clove, crushed |
1 | green chilli, chopped (optional) |
½ small | red onion, fi nely diced, |
8 | cherry tomatoes, quartered |
3 Tbsp | Superb Herb Coriander, chopped, plus extra |
½ tsp | salt |
pinch | Black pepper |
4 | wraps (we used spinach wraps) |
1 head | baby cos lettuce, separated |
¼ cup | Fresh Life Californian Walnuts, toasted and roughly chopped |
Directions
- Make boiled eggs: Place eggs in a pot and cover with water. Bring water and eggs to a boil. Cover pot and turn on the heat. Leave it for 12 minutes. Drain hot water and replace with cold. Repeat this a few times until eggs are cool. Peel eggs and set aside.
- In a medium bowl, place avocado, lime juice, garlic and chilli (if using). Combine with a fork, mashing avocado and thoroughly mixing ingredients. It's okay to leave the mixture a little chunky.
- Add onion, tomatoes, coriander and salt to the
- avocado mixture. Mix well. Season to taste.
- Roughly chop the boiled eggs and fold them into the avocado mixture gently.
- Place a wrap on a plate, then fill with lettuce, egg guacamole mix, walnuts and extra coriander.