This mixture could also be formed into sausage shapes.
Ingredients
1 Tbsp | Canola oil |
1 | Onion, medium, finely diced |
1 can | Cannellini beans, 400g, drained and mashed (Main) |
½ cup | Breadcrumbs, wholemeal |
1 cup | Tasty cheese, finely grated |
1 Tbsp | Parsley, finely chopped |
1 Tbsp | Wholegrain mustard |
½ cup | Breadcrumbs, dried, or fine polenta |
1 | Egg, lightly beaten |
1 to fry | Oil |
Directions
- Heat the oil and saute the onion until softened.
- Combine with the beans, breadcrumbs, cheese, parsley and mustard. Form into 4 burgers.
- Place the dried breadcrumbs on a plate. Brush the burgers with the egg then coat in the breadcrumbs. Chill.
- Cook on a flat plate or in a little oil in a frying pan over the barbecue for about 5 minutes each side.
- Great served with chutney.