Ingredients
1 small | Taro |
1 | Kumara |
1 | Carrot |
1 | Beetroot |
3 tsp | Turmeric (Main) |
1 | Salt |
1 | Olive oil, (use light , or light grapeseed oil) |
1 cup | Plain unsweetened yoghurt |
2 Tbsp | Chopped mint |
3 tsp | Toasted sesame seeds |
Directions
- Preheat oven to 200C.
- Peel the taro thoroughly with a knife. Peel the kumara, carrot and beetroot. Note - it is a good idea to wear gloves to both peel the beetroot and when using the turmeric to avoid staining your hands.
- Line trays with baking paper. Using a peeler, peel each vegetable into strips and put into separate bowls.
- Sprinkle turmeric over each, add salt and enough oil to lightly coat the vegetables as you toss gently with your hands.
- Lay the vegetables separately on trays and cook for approximately 20-30 minutes. Some vegetables will take longer than others depending on the starch versus water content. You need to check and turn if necessary. Cook until crispy.
- Combine the yoghurt, mint, sesame seeds and salt to taste to make a dipping sauce to serve with the vegetables.