A good poke bowl loaded with healthy vibes is ideal for spring/summer eating.They are so fast to make. The list of ingredients you can use is endless, the key is to use the freshest possible. I like to add avocado to bring it all together. You can toss the poke in a big bowl to combine before serving, or if you prefer, place artfully around the bowl.
Ingredients
½ cup | Soy sauce (Main) |
2 tsp | Grated ginger |
1 Tbsp | Sesame oil |
1 Tbsp | Oil |
1 | Spring onion, finely chopped |
2 Tbsp | Runny honey |
2 cups | Brown rice, cooked (Main) |
200 g | Raw tuna, cut into small cubes (Main) |
2 cups | Green leaves |
1 cup | Edamame beans, shelled |
½ cup | Carrots, shredded |
½ cup | Coriander leaves |
1 | Avocado, chopped |
1 Tbsp | Pickled ginger |
1 Tbsp | Pickled ginger |
1 | Lemon, zest and juice |
1 sprinkle | Sesame seeds |
Directions
1. Combine the soy, ginger, sesame oil, oil, spring onion and honey into a bowl. Add the tuna and marinate for at least 30 minutes.
2. To assemble the bowls place the rice and salad leaves at the bottom. Add the edamame, carrot, coriander, avocado, ginger, tuna and sprinkle with sesame seeds. Pour over any remaining juices from the tuna.
See more of Angela's spring recipes