Sugar-free roasted tomato sauce

Try your tastebuds on Michael Van de Elzen's sugar-free tomato sauce. Read what nutritionist Mikki Williden has to say about lowering your sugar intake and the different types of sugar here.

Ingredients

6	Tomatoes, ripe, cut in half horizontally (Main)
6 cloves	Garlic, peeled and sliced
6 sprigs	Thyme
2 stalks	Rosemary
1 pinch	Salt
2 Tbsp	Olive oil

Directions

1. Heat oven to 180C and arrange the half tomatoes on an oven tray.
2. Sprinkle the garlic over the top, followed by the thyme and rosemary, which you have crushed lightly in your hands. Finish with a sprinkling of salt.
3. Roast for 20 minutes or until golden. Remove the herbs and carefully transfer tomatoes to a blender. Add the olive oil and puree till smooth. Fresh basil and parsley can be added while blending for a more fragrant sauce.
4. Bottle the sauce in sterilised jars to keep for months.