Shake up your lunch-time with this delicious, vegetarian-friendly pumpkin soup swirled with creamy coconut milk and elevated by textural, nutty chickpeas and Thai style aromatics.
Now that Winter is here, we are officially craving warming comfort food. Watties® Plant Proteinz meals and soups tick all the boxes for the perfect working lunch and dinner during the mid-week rush.
Our favourite is the Thai Style Pumpkin with chickpeas, coconut and lime. Full of flavour and ready in only two minutes, there's no need for stress in the kitchen here!
STAR INGREDIENTS
Pumpkin: They are the most famous of all the winter squashes and a beloved star of this hearty soup.
Chickpeas: They retain a toothsome bite even when cooked which gives way to a nutty creaminess, which ranks them high on the vegetarian must-haves list.
Coconut cream: Aside from being a luxurious carrier of flavour and creaminess and did we mention it's delicious?
Ginger: It's zingy-ness also adds immediate warmth and exotic fragrance to a dish.
Lime: Green fruit that brings sour, round, and bright flavours to accent and rounds out all aromatics.
With 15 grams of protein per serve, these vegetarian friendly meal solutions have no artificial flavours, colours or preservatives and come in a wide range of delicious, globally inspired flavours.
Fun fact:
Did you know that Wattie's have been making plant-based products for over 85 years and plant-based proteins like beans for decades.? Try Wattie's® Plant Proteinz yourself today.
To see the whole Proteinz range visit https://www.watties.co.nz
This content has been produced in partnership with Wattie's.
