This recipe uses a frozen vegetable mix of beans, red capsicum, carrots, broccoli and spinach. You can use any combination of frozen vegetables that you have on hand.
Ingredients
1 large | Diced onion |
1 Tbsp | Canola oil |
4 cloves | Chopped garlic |
4 | Pork shoulder chops, or use loin chops, trimmed (Main) |
1 can | Diced tomato, 500g (Main) |
2 Tbsp | Tomato paste |
1 Tbsp | Smoked paprika |
3 sprigs | Sage |
4 cups | Frozen mixed vegetables, I used Supermix (Main) |
Directions
- Sauté the onion in the oil until softened. Add the garlic and stir for 1 minute. Place in the base of a slow cooker. Top with the chops.
- Combine the tomatoes with the tomato paste and pour over the chops. Sprinkle with the paprika and sage. Cover and cook on low for 6 hours. Add the frozen vegetables. Cover and continue cooking for 1 hour.