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Home / Eat Well / Recipes

Seafood soup (Soupe de poisson)

for 8 people

Doug Sherring

Herald on Sunday
By Grant Allen

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Ingredients

1 canChopped tomatoes, 400g, in juice
500 mlFish stock (Main)
1 pinchSaffron threads, soaked in a tablespoon of hot water for 30 mins
½ Oranges, zest
1Bay leaf
500 gHapuka fillets, monkfish or tuna, cut into 3cm dice (Main)
16Raw prawn cutlets, tails on
100 gSalmon, fresh
100 gSquid, cut into rings
8Mussels, in their shells
1 to garnishFennel fronds
1Flat leaf (Italian) parsley
1 to tasteSalt & freshly ground pepper

Directions

  1. In a large saucepan combine the fish stock, tomatoes and juice, saffron and the water it soaked in, orange zest and bay leaf.
  2. Simmer for 15 minutes. Taste and season with black pepper and salt if needed.
  3. Bring the soup base back up to a good heat, just below boiling.
  4. Add the mussels and then the other fish ingredients. The mussels will open (discard any which do not open) cook until the other fishy bits have poached in the hot liquid.
  5. Ladle into soup bowls , dividing up the ingredients so each bowl gets some of everything.
  6. Garnish with some sprigs of parsley and fennel.
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