Vinaigrette
3 Tbsp | Red wine vinegar (Main) |
1 tsp | White sugar |
¼ | Extra virgin olive oil |
1 to taste | Salt and pepper |
3 Tbsp | Fresh mint, chopped |
Scallops
4 Tbsp | Olive oil |
250 g | Asparagus spears, thin |
1 | Bacon rasher, diced |
1 cup | Choy sum, sliced or broccoli florets |
12 | Scallops |
1 to taste | Salt & freshly ground pepper |
25 g | Butter, diced |
Directions
- To make the vinaigrette, pour vinegar into a medium-size bowl.
- Slowly whisk in olive oil. When incorporated, whisk in seasonings and sugar. Stir in the mint.
- To cook the vegetables, first trim asparagus, breaking off tough ends. Cut spears into 5mm long pieces.
- Heat 2 tablespoons of the olive oil in a large frying pan. Add bacon and stir-fry for 1 minute.
- Add asparagus and choy sum and stir-fry until crisp-tender and bright green. Remove to a bowl.
- Add 2 tablespoons of the vinaigrette. To cook the scallops, first dry them with a paper towel.
- Season all over. Heat remaining oil in the pan. Add butter and when sizzling add scallops.
- Cook gently until golden on the bottom, about 2 minutes.
- Turn over and cook another 1-2 minutes, until just cooked.
- Place asparagus mixture on two or four plates.
- Top with scallops and drizzle with a little more vinaigrette. Season.