This is one of the sweet treats created by Angeleen Lewers from Petra's Raw Cakes - a range of rawtarian vegan and sustainable cakes for those who want to stick to their diet plan but still have the occasional indulgence, but without the guilt.
Raw chocolate brownie
1 ½ cups | Cashew nuts (Main) |
1 cup | Almonds (Main) |
1 cup | Dates |
2 Tbsp | Agave syrup |
1 Tbsp | Coconut oil |
1 Tbsp | Pure vanilla extract |
½ cup | Cocoa powder (Main) |
1 pinch | Sea salt |
Peppermint icecream
1 cup | Coconut, flesh from young coconut (Main) |
¾ cup | Coconut water, as much as needed (Main) |
2 Tbsp | Coconut oil |
1 cup | Cashew nuts, soaked in water for 3 hours then rinsed (Main) |
¼ cup | Coconut sugar |
10 drops | Peppermint essential oil, I use Doterra (Main) |
1 cup | Baby spinach |
Directions
- To make the brownie, process almonds and cashews in a food processor until they almost resemble flour. Add dates, agave nectar, coconut oil and vanilla. Process until well mixed and dough-like.
- Add the cocoa powder and sea salt and process again.
- Form into cookies and refrigerate until needed. You can dehydrate these for a few hours to make warm, chewy, fudge-like brownies.
- To make the icecream, blend everything together, adding coconut water as needed. You want the consistency of thick creamy yoghurt.
- Pour into an icecream maker and follow its instructions. If, like me, you don't have an icecream maker, pour into a container and put in the freezer, taking it out and stirring it every 30 minutes until you get the consistency of icecream.
- Sandwich the peppermint cream between 2 chocolate brownies, drizzle some raw chocolate sauce over the top and serve with a fresh berry medley.
Variations
- Use coconut butter instead of coconut oil.
- Use water instead of coconut water; use dried coconut meat instead of fresh coconut meat.
- Use avocado instead of cashews.
- Use 1 can coconut milk instead of the coconut meat, coconut water and coconut oil.