Ingredients
2 tsp | Canola oil |
2 Tbsp | Red curry paste |
400 g | Pumpkin, peeled and cubed (Main) |
1 | Shallot, large, diced |
¾ cup | Coconut cream |
½ cup | Water |
2 tsp | Flour |
Garnish
4 sprigs | Coriander, or parsley |
1 cup | Cashew nuts, chopped |
1 | Red capsicum, or chilli pepper, finely diced |
Directions
- Place the oil in a large microwave-proof bowl. Add the shallot. Cover and microwave on high (100 per cent) power for 30 seconds. Add the curry paste and mix well. Add the pumpkin and water.
- Cover and microwave for about 5 minutes, stirring once. If not tender, continue cooking, 1 minute at a time.
- Combine the coconut cream and flour. Stir into the pumpkin and microwave for 1-2 minutes or until heated through and thickened.
- Serve topped with the cashews, coriander and red pepper or chilli. Serve with rice and steamed greens.