Prawns are panfried, then made into a salad with sweet mango, tangy sheep's milk yoghurt and rich parma ham. A few pomegranate seeds add a crunchy burst.
Ingredients
20 | Prawns, tiger or banana (Main) |
1 Tbsp | Olive oil |
1 | Salt & freshly ground pepper, to season |
3 | Limes |
4 slices | Ham, parma (Main) |
1 | Mango, peeled and diced |
1 handful | Mint leaves |
1 | Pomegranate |
2 Tbsp | Yoghurt, sheep's milk, or plain unsweetened |
Directions
- Prepare the prawns by removing the head, then the shell. Using the point of a small sharp knife, run it the length of the back and remove the intestinal tract.
- Heat a pan, add a little olive oil and then the prawns. Cook over a high heat for 1 minute then turn over and repeat. Season and squeeze over the juice of 1 lime.
- Arrange on a platter then drape over the ham, scatter the mint leaves and the diced mango. Halve the pomegranate and remove the seeds. You only need approximately 1 cup, so reserve the rest for fruit salad, spooning over yoghurt or popping in a glass of bubbles.
- Add the seeds to the salad, then season and drizzle with yoghurt and olive oil. Serve with lime.