Pineapple and coconut smoothie

If you prefer, place a few ice cubes in the blender with all the ingredients and blend together.

Ingredients

2	Bananas, ripe
2 cups	Pineapple juice (Main)
2 cups	Coconut milk
2 Tbsp	LSA (Linseed, Sunflower and Almond mix), up to 4tbsp ground (linseed, sunflower and almond), optional
1 to serve	Ice

Directions

1. Place all the ingredients except the ice in a blender and blend until smooth.
2. Place 2-3 ice cubes in each of 4 glasses and pour over the smoothie.