The key to this Persian soup is a good chicken stock that is flavoursome and punchy. Versatile beef mince adds a good protein hit and turns this from a broth into a meal. Eat with warm flatbread torn into chunks and use to dip and scoop out the kofta.
For the kofta balls
400 g | Beef, minced (Main) |
½ tsp | Cumin |
1 tsp | Dried mint |
¼ cup | Chopped coriander |
½ tsp | Ground pepper, fresh |
½ tsp | Salt |
For the soup base
2 Tbsp | Oil |
1 | Onion, sliced thinly |
2 | Garlic cloves, chopped |
1 tsp | Turmeric |
2 tsp | Curry powder |
1 Ltr | Chicken stock, preferably homemade |
2 cups | Spinach, shredded (Main) |
2 Tbsp | Lemon juice |
1 packet | Flatbread, warmed, to serve (Main) |
Directions
- Firstly make the kofta balls. In a processor (for best results) or large bowl, combine the mince, cumin, mint, coriander, salt and pepper. Roll into walnut-size balls and place in the fridge for 20 minutes.
- For the soup, warm the oil in a large pot. Add the onion and garlic cooking for 4 or 5 minutes to soften but not brown. Add the turmeric and curry powder, cooking for 2 minutes. Add stock and bring to a simmer.
- Add the kofta balls and gently cook for 10 minutes, or until cooked through.
- Just before serving, add the spinach and lemon juice, stirring through to wilt. Check the seasoning.
- Serve with warm flatbreads.