Salad
300 g | Asparagus, trimmed and halved lengthways |
300 g | Green beans, trimmed and halved diagonally |
100 g | Snow peas, trimmed |
1 cup | Peas, fresh or frozen |
300 g | Tuna in spring water, drained and flaked (Main) |
¼ cup | Fresh basil |
Caper dressing
¼ cup | Capers |
¼ cup | Red onions, finely sliced |
2 Tbsp | Balsamic vinegar |
3 Tbsp | Extra virgin olive oil |
Directions
- Cook beans, asparagus, snow peas and peas in a large saucepan of boiling water for 2-3 minutes, until tender to the bite but still bright green.
- Drain well and refresh in ice-cold water to cool, then drain again.
- In a large salad bowl, combine cooked greens and flaked tuna.
- Combine dressing ingredients, season with salt and pepper to taste and pour dressing over salad.
- Toss well, garnish with basil leaves and serve.