Mustard fried fish

Name: Mustard fried fish
Yield: 4
Ingredients: ½ cup Mild mustard, American type; 1 Egg; 2 Tbsp Hot sauce, I used Culley's; ½ cup Cornmeal, finely ground (polenta); ¼ cup Cornmeal flour; 1 tsp Paprika; ½ tsp Garlic powder; 4 fillets Gurnard, cut into fingers (Main); 1 splash Vegetable oil, to fry; 1 bowl Tartare sauce, to serve

for 4 people

Tamara West

Warren Elwin

Food writer

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Ingredients

½ cup	Mild mustard, American type
1	Egg
2 Tbsp	Hot sauce, I used Culley's
½ cup	Cornmeal, finely ground (polenta)
¼ cup	Cornmeal flour
1 tsp	Paprika
½ tsp	Garlic powder
4 fillets	Gurnard, cut into fingers (Main)
1 splash	Vegetable oil, to fry
1 bowl	Tartare sauce, to serve

Directions

Beat mustard with the egg and hot sauce.
In a separate bowl mix cornmeal (polenta), cornmeal flour, paprika, garlic powder, sea salt flakes and freshly ground black pepper.
Dredge fish in the mustard mix then coat well in the crumb.
Shallow fry in hot oil until crisp and golden. Drain on paper towels and serve as a fish sarnie with tartare sauce.