This is an easy, but very tasty recipe. Looks good too. Really has the WOW factor :-)
Ingredients
1 packet | Eye fillet of beef (Main) |
1 cup | Couscous |
½ tsp | Allspice |
½ tsp | Ground cinnamon |
1 tsp | Ground cloves |
1 tsp | Ground cardamom |
1 tsp | Ground ginger |
1 tsp | Ground cumin |
1 tsp | Black pepper |
½ tsp | Sugar |
2 tsp | Sea salt |
1 Tbsp | Paprika |
1 cup | Fresh parsley |
1 cup | Fresh coriander |
10 leaves | Mint |
2 cloves | Garlic |
1 cup | Pitted green olives |
2 large | Red capsicums, roasted and peeled |
1 Tbsp | Lemon juice |
½ cup | Olive oil |
Directions
- To make rub, combine ingredients (from allspice to paprika). Season tenderloin with rub; leave for 15 minutes. Sear tenderloin on a preheated barbeque, 1-2 minutes each side. Transfer to a 200C oven and bake for 10-12minutes for medium-rare. Rest, covered with foil, for 5minutes.
- Put couscous in a heatproof bowl. Add 1 and 1/4 cups boiling water. Stir; cover. Stand until liquid is absorbed. Remove cover, fluff couscous with a fork.
- Meanwhile, to make salsa, finely chop parsley, coriander, mint, garlic, green olives and roasted capsicums. Add lemon juice, whisk in olive oil. Season
- Add half the salsa to couscous. Toss; season. Assemble couscous on a platter. Thinly slice the tenderloin and lay slices on top of the couscous. Drizzle remaining salsa over the entire dish.