Mincelious

Name: Mincelious
Ingredients: 1 packet Minced raw beef (Main); 1 Carrot, grated; 100 g Pumpkin, grated; 2 Onions, chopped; 1 bunch Kale leaves, chopped; 3 Celery, chopped; 1 cup Corn kernels; 2 cloves Garlic, chopped; 1 splash Soy sauce; 1 packet Beef stock

Reader Recipes

By Karen Knofflock

It is special because most of the vegetables are from our garden, no pesticides or sprays to worry about...just home grown healthy and organic

Ingredients

1 packet	Minced raw beef (Main)
1	Carrot, grated
100 g	Pumpkin, grated
2	Onions, chopped
1 bunch	Kale leaves, chopped
3	Celery, chopped
1 cup	Corn kernels
2 cloves	Garlic, chopped
1 splash	Soy sauce
1 packet	Beef stock

Directions

Cut up or grate the vegetables put aside
Put some oil in a large pan, when hot add the mince and brown it. Add the vegetables plus the garlic, soy sauce, beef stock and stir till boiling then leave to simmer for 20 minutes and add some water to stop the mince sticking to the bottom of the pan.