Ingredients
1 head | Cauliflower, stems removed, washed (Main) |
1 Tbsp | Extra virgin olive oil |
1 small | Onion, finely diced |
1 | Jalapeno pepper, finely chopped |
2 cloves | Garlic, minced |
¾ cup | Bell peppers, diced |
2 medium | Tomatoes, roughly chopped |
½ tsp | Smoked paprika |
1 tsp | Cumin powder |
½ tsp | Salt |
2 Tbsp | Chopped fresh coriander |
Garnish
1 handful | Fresh coriander |
1 | Avocado, sliced |
1 small handful | Chopped jalapenos |
1 small handful | Lime wedge |
Directions
- Chop cauliflower in florets and place in a food processor. Pulse until starting to resemble rice – be sure not to over-process or cauliflower can turn mushy (should weigh approximately 400 grams). Set aside.
- Heat a large wok (or skillet) over medium heat and drizzle in olive oil. Add onion, jalapeno and garlic and stir-fry until onion is soft but not browned, about 3-4 minutes. Add bell pepper, tomato, paprika, cumin and salt. Stir-fry for 2 minutes.
- Add cauliflower 'rice' to wok, mix well and stir-fry for 3-4 minutes until cauliflower is tender. Mix in chopped coriander.
- Divide between bowls and garnish with extra coriander, avocado and jalapeno. Serve with lime wedges.
See more low-carb alternatives to rice