Spice mix
1 tsp | Cumin |
1 tsp | Oregano |
1 tsp | Paprika |
½ tsp | Salt |
1 pinch | Cayenne pepper |
Vegetables
1 | Kumara, unpeeled and cubed |
2 | Carrots, unpeeled and sliced |
1 cup | Pumpkin, cubed, peeled |
4 cloves | Garlic, chopped |
2 Tbsp | Olive oil |
1 cup | Buckwheat, cooked (Main) |
1 cup | Lentils, cooked (Main) |
2 cups | Rocket |
1 | Avocado, quartered |
¼ cup | Toasted pumpkin seeds |
Dressing
50 g | Goat feta |
¼ tsp | Paprika |
2 tsp | Honey |
2 Tbsp | Lemon juice, or water |
Directions
- Preheat an oven to 180C. Line the baking tray with paper.
- Combine the spice rub ingredients in a small bowl.
- Place the kumara, carrots, pumpkin and garlic on the tray. Sprinkle over the spices, drizzle with oil and toss to combine, coating the vegetables well. Place into the oven for 25 minutes or until lightly browned and cooked through.
- Remove the vegetables from the oven and, while they are warm, toss through the buckwheat and lentils.
- Combine the dressing ingredients in a small bowl and stir well to combine.
- To serve, add the rocket to the vegetables, tossing through. Place salad into a large bowl, arranging the avocados around the outside. Drizzle with dressing and scatter the pumpkin seeds.