Lentil and Bean Curry

Ingredients

1	Kumara
1	Carrot
1 Tbsp	Canola oil
1 tsp	Sugar
2 tsp	Curry powder (Main)
½ cup	Water
420 g	Five bean mix (Main)
400 g	Lentils (Main)
400 g	Canned tomatoes
1	Onion
1 to taste	Salt & freshly ground pepper
1 to serve	Rice
1 to serve	Natural yoghurt

Directions

1. Place peeled and diced kumara, carrot, and a few tablespoons of water in a bowl.
2. Cover and microwave until just tender -about four minutes.
3. Heat oil in a wok or heavy frying pan. Stir-fry chopped onion with sugar until softened.
4. Stir in curry powder and cook for 30 seconds.
5. Add kumara, carrot, beans, canned lentils and tomatoes. Cover and simmer for 10 minutes.
6. Season to taste.

Excellent served on rice and topped with yoghurt.