Ingredients
1 Tbsp | Butter |
4 cloves | Garlic, finely chopped |
3 | Onions, 1 for the soup and 2 for the garnish |
1 Tbsp | Fresh ginger, finely chopped |
3 tsp | Palm sugar, or brown sugar |
200 g | Red lentils (Main) |
1 tsp | Chilli powder |
1 ½ Ltr | Water |
½ tsp | Nutmeg, grated |
1 tsp | Ground turmeric |
3 | Lemons, 2 zested and juiced, 1 to serve |
250 g | Pumpkin (Main) |
2 Tbsp | Vegetable oil |
4 | Roti, or naan breads |
1 handful | Coriander |
1 splash | Yoghurt, to serve, if desired, over each bowlful |
Directions
- Peel and slice the onions. Set two of them aside. Heat the butter in a large saucepan and add one onion. Stir and add 2 cloves of garlic, finely chopped with the ginger, sugar and the lentils.
- Pour over 1½ litres of water and bring to a boil. Turn the heat down to a simmer. Stir in the chilli, turmeric and nutmeg with the zest and juice of 1 lemon. Cook for approximately 30 minutes.
- In a second saucepan, boil the chunks of peeled pumpkin until soft, then drain and mash them roughly. Add to the lentils and stir well. Season with salt and freshly ground pepper.
- Heat the vegetable oil in a fry pan, then add the remaining onion and garlic. Fry until completely soft and golden. Add the remaining lemon zest and juice, continue cooking until deep brown.
- Serve the soup in warm bowls with the onions on top, yoghurt if desired, a generous amount of coriander and roti or naan bread on the side.