Take summer's eggplant, add autumn's plump pumpkin and mix with a tasty dressing in this light-yet-filling recipe from Grey Lynn café Kokako.
The café's menu changes with the seasons, offering brunch and lunch treats alongside fresh salads and baking. The coffee is roasted on-site and comes hot from the espresso machine, cold-brewed or chilled.
In this salad, shared with Element by Kokako's sous chef Kentaro Kurihara, locally-grown roots and greens are used to best effect.
Salad
300 g | Couscous, white, organic (Main) |
200 g | Pumpkin, organic, cut into 1cm cubes |
100 g | Eggplants, cut into 1cm cubes |
100 g | Carrots, organic, sliced |
50 g | Cucumbers, organic, cut into 1cm cubes |
10 g | Sunflower seeds |
5 g | Spring onions, chopped |
5 g | Coriander, chopped |
Dressing
30 g | Coriander root |
1 Tbsp | Tahini |
2 Tbsp | Miso paste |
1 tsp | Soy sauce |
¾ cup | Canola oil |
1 Tbsp | Sesame oil |
2 | Garlic cloves |
10 g | Fresh ginger |
2 Tbsp | Lemon juice |
Directions
Prepare salad ingredients
- Tip couscous into a large bowl, pour over boiling water. Cover, then leave for 10 mins until fluffy and all the water is absorbed.
- Roast diced pumpkin and eggplant separately.
- Boil carrot until tender.
- Spread sunflower seeds on a baking sheet and bake at 180C, stirring occasionally until golden-brown (5-10 minutes).
Prepare dressing
- Put all ingredients except canola oil into a food processor and blend together.
- With the motor running, add canola oil in a thin, steady stream until the mixture emulsifies and thickens.
- Taste and add salt and pepper to taste.
Assemble and serve
- Place all vegetables in a bowl and pour the dressing, toss gently. Taste and season if needed. Sprinkle over herbs to garnish.