Ingredients
800 g | White-fleshed fish fillets, choose firm fish, cut into 4cm pieces (Main) |
2 tsp | Chilli powder |
2 tsp | Turmeric |
2 tsp | Yellow mustard seeds |
2 tsp | Cinnamon |
1 splash | Sunflower oil, for frying |
2 | Onions, finely chopped |
3 cm | Fresh ginger, finely chopped |
1 | Green chilli, finely chopped |
400 ml | Coconut milk |
2 | Limes, freshly juiced |
½ cup | Fresh coriander |
Directions
- Place pieces of fish in a bowl. Combine all the spices, then rub these into the flesh of the fish. Set aside for 30 minutes to marinate.
- After 30 minutes, heat a large non-stick frying pan with a little oil and brown pieces of fish in 2-3 batches for 1 minute on each side.
- Remove to one side. Add a little more oil to the pan and cook onion, ginger and chilli for 5 minutes over a medium heat.
- Add any remaining spice mix. Stir in the coconut milk and simmer for 5 minutes. Add the fish and simmer for a further 5 minutes.
- Add lime juice and season with salt and pepper to taste. Serve scattered with coriander.