Use beef, goat or lamb in this South Indian-inspired curry.
Ingredients
1 Tbsp | Cumin, whole |
1 Tbsp | Mustard |
1 Tbsp | Fennel |
1 Tbsp | Fenugreek seeds |
5 tsp | Coriander seeds, whole |
3 | Dried chillies, or 4, optional |
3 | Shallots, diced |
3 Tbsp | Canola oil, or 4 |
1 tsp | Crushed garlic |
1 tsp | Crushed ginger |
15 | Curry leaves (Main) |
1 ½ kgs | Stewing beef, goat or lamb, cut into 2.5cm cubes (Main) |
1 can | Diced tomato, approx 400g |
Directions
- Place the seeds and chillies (if using) in a heavy frying pan over a medium heat. Stir until slightly darker and aromatic. Pour on to a plate and cool. Grind finely with a pestle and mortar or in a small blender.
- Pour the oil into a large, deep frying pan. Add the shallots, garlic and ginger and pan-fry until softened. Add the curry leaves and ground spices. Cook, stirring, for 2 minutes.
- Add the meat and stir well so it is coated in the spices. Add the tomatoes and simmer for 3 minutes.
- Cover tightly and simmer on low for 1½hours or until tender. Alternatively, cook in a 160C oven for about 2 hours. If there is too much liquid, remove the lid and simmer until it is reduced enough to cling to the meat.