Marinade
½ cup | Yoghurt, plain or low fat greek (Main) |
1 Tbsp | Dried oregano |
1 Tbsp | Olive oil |
½ tsp | Chilli pepper, flakes |
1 to taste | Salt & freshly ground pepper |
Tzatziki
1 | Cucumber, seeded and diced |
750 g | Chicken breasts, skinned & boned, cut into cubes (Main) |
5 | Garlic cloves, crushed |
2 Tbsp | Fresh dill, or mint finely chopped |
1 cup | Greek yoghurt, plain |
1 to taste | Salt & freshly ground pepper |
To Serve
4 Tbsp | Olive oil |
1 | Large ripe tomato, thinly sliced (Main) |
1 | Onion, thinly sliced |
6 | Pita breads |
Directions
- Combine the marinade ingredients. Add the chicken and mix well.
- Cover and marinate in the refrigerator for at least two hours.
- Combine the tzatziki ingredients. Cover and refrigerate, until required.
- To serve, heat the oil in a large heavy non-stick frying pan.
- Drain the chicken. Pan-fry in batches until cooked. Meanwhile, warm the pitas in the microwave, or wrapped in foil in the oven.
- Halve the pitas. Fill with the tomato, onion, chicken and lashings of tzatziki.