Ingredients
1 | Salt & freshly ground pepper, to season |
200 g | Bean sprouts, assorted (Main) |
4 | Chicken thighs, bone in and skin on (Main) |
2 | Green tomatoes, large (Main) |
1 Tbsp | Olive oil |
¼ cup | Lemons, juice |
1 tsp | Ground cumin |
1 Tbsp | Yoghurt |
1 tsp | Cayenne pepper |
2 cloves | Garlic |
1 | Avocado, to serve |
4 slices | Bread, warmed, to serve |
Directions
- Preheat oven to 200C. Place the chicken in a roasting dish, season and roast for 20 minutes.
- To make the hummus; put the sprouts, garlic, cumin, lemon juice, yoghurt and cayenne into a blender or food processor and blend while adding enough olive oil to make a smooth puree, season.
- Heat a pan and add 1 Tbsp of olive oil. Slice the tomatoes thickly then cook for 1 minute on each side, season and serve with the chicken, hummus, avocado and warmed bread.