Creamy minty mango kiwi smoothie

Tamara West

Avocado lends a thick creamy texture to smoothies and is a great way to get some healthy mono-unsaturated fats into your diet. Make sure your mango, kiwifruit and avocado are nicely ripe.

Ingredients

1	Mango (Main)
2	Kiwifruit, green variety (Main)
1	Avocado
1 cup	Water
6	Ice cubes
½ cup	Mint leaves
1 Tbsp	Liquid honey, or use 2 Tbsp if needed

Directions

1. Remove the skin from the kiwifruit, mango and avocado and place the flesh in a blender.
2. Place the reamining ingredients in the blender and blend until smooth.
3. Add a little more water if needed to achieve your desired consistency.
4. Pour into glasses and serve.

Check out Nadia's other super-easy smoothies

• Beetroot, apple and berry smoothie
• Green colada