Ingredients
1 Tbsp | Canola oil, or 2 tbsp, or grapeseed oil |
750 g | Chicken thighs, skinned and boned, cubed (Main) |
1 | Carrot, large, sliced |
1 | Large onion, sliced |
1 tsp | Ground ginger |
1 tsp | Turmeric |
½ tsp | Cinnamon |
½ tsp | Ground cumin |
½ tsp | Nutmeg |
2 Tbsp | Flour |
½ tsp | White pepper |
¾ cup | Chicken stock |
¾ cup | Orange juice |
400 g | Apricots, canned, drained (Main) |
2 Tbsp | Preserved lemons, flesh, optional |
Directions
- Set oven to 160 degC.
- Heat half the oil in a non-stick frying pan.
- Brown chicken in batches, removing to a casserole or tagine once browned.
- Add remaining oil, onion and carrot to the frying pan.
- Stir in spices and cook for 2-3 minutes. Add flour, mixing well.
- Pour in stock and bring to the boil. Stir well.
- Add orange juice and preserved lemon (if using), and apricots.
- Pour over chicken in the casserole.
- Cover and cook for 1-1 & 1/2 hours or until meat is tender.
- Great served with well-buttered couscous.