It's all here: protein, pulses and - thanks to the chorizo - a heap of flavour.
Ingredients
2 Tbsp | Olive oil |
4 | Chicken legs (Main) |
100 g | Chorizo sausages, thickly sliced |
1 | Onion, finely chopped |
2 cloves | Garlic, finely chopped |
½ tsp | Cumin seeds |
½ tsp | Smoked paprika |
400 g | Chopped tomatoes |
½ cup | Chicken stock |
400 g | Chickpeas, rinsed and drained |
Directions
- Heat the oven to 180C
- Heat 1 Tbsp of the olive oil in a large frying pan over a medium-high heat and brown the chicken legs on both sides.
- Transfer to an oven-proof casserole dish. Brown the chorizo slices on both sides and add to the chicken.
- Lower the heat, add the remaining olive oil, onion and garlic and cook gently until the onion is soft, about 5 minutes.
- Stir in the cumin seeds and smoked paprika and cook for 30 seconds.
- Pour in the tomatoes and stock and add the chickpeas. Bring to the boil, then pour over the chicken and chorizo sausage.
- Cover and place in the pre-heated oven for 40 minutes or until the chicken legs are cooked.
- Serve with plenty of rice to soak up all the sauce and a store-bought yoghurt and cucumber dip. Add a few torn mint leaves for extra flavour.
Cook's tips
- If you are handy with sharp kitchen scissors or a knife, use a whole chicken and cut into 6 pieces.
- This dish can be cooked in the frying pan on top of the stove. Keep frying pan covered and cook at a very gentle simmer.
- As capsicums become more plentiful, core, deseed and slice one red capsicum and add in with the tomatoes for extra sweetness.