Chia-meets-bircher muesli

Name: Chia-meets-bircher muesli
Yield: 2
Ingredients: ½ cup Water; ½ cup Fruit juice, I used apricot nectar; ½ cup Rolled oats; 2 Tbsp Chia seeds

for 2 people

Allyson Gofton

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Allyson Gofton

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After a night’s sleep, ditch the wake-up-coffee and go for chia seeds in yoghurt or this Bircher-style muesli.

Ingredients

½ cup	Water
½ cup	Fruit juice, I used apricot nectar
½ cup	Rolled oats
2 Tbsp	Chia seeds

Directions

In a small bowl stir together the water, fruit juice, oats, chia seeds and grated apple. Cover and refrigerate overnight. Enjoy with yoghurt and fruit of your choice and toasted nuts, if wished. The oat mixture can be stirred into a cup of yoghurt.