Brown rice, tuna and celery salad

Michael Craig

Six simple ingredients make up this tasty tuna salad recipe - a great one for the office lunchbox.

Ingredients

425 g	Tinned tuna in oil (Main)
2	Celery stalks, finely diced
4 cups	Brown rice, cooked
3 Tbsp	Soy sauce
½	Lemons, juice and zest
1 serving	Chopped parsley

Directions

1. Toss all the ingredients together except the lemon juice and tuna.
2. Drain the tuna, keeping the oil, mix this with the lemon juice and blend.
3. Place the tuna chunks on top of the the rice mix.
4. Pour over the tuna oil and lemon dressing.