This recipe has been shared with is by Amy Klitscher of The Sustainable Food Co., New Zealand's first zero waste catering company. A graduate of Panuku Development Auckland's, The Kitchen Project, Amy is helping Kiwis change their perceptions of foodthrough her vibrant, plant-based catering menu and private chef experiences, all the while contributing zero-waste to landfill through the entire process. To find out more go to Thekitchenproject.co.nz
Ingredients
1 | Broccoli, chopped into small pieces (Main) |
¼ | Red onions, chopped finely |
¾ cup | Sunflower seeds |
½ cup | Currants |
1 pinch | Salt and pepper |
1 small handful | Chopped mint |
1 scoop | Vegan mayonnaise |
½ | Lemons, juice only |
Coconut bacon
½ | Coconut (Main) |
1 Tbsp | Avocado oil |
½ tsp | Smoked paprika |
¼ tsp | Onion powder |
¼ tsp | Garlic powder |
1 Tbsp | Maple syrup |
2 Tbsp | Soy sauce |
3 drops | Liquid smoke |
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Directions
- To make the coconut bacon, remove the coconut flesh from the shell and slice it into long, thin slices. Oil a pan and fry the coconut strips with the paprika, onion powder, garlic powder, maple syrup, soy sauce and liquid smoke for 5-10 mins or until very golden.
- Lightly toast the sunflower seeds in a dry pan until golden and crunchy.
- Add all ingredients together in a mixing bowl, ensure to coat everything nicely in the dressing - then enjoy.