It may be a little time consuming, but it is essential to remove the skins from the broadbeans to help create a smooth dip. Serve with these vegetable chips or crackers and crudites.
Ingredients
500g | frozen broad beans |
1 clove | garlic |
½ tsp | dijon mustard |
½ cup | cottage cheese |
1 Tbsp | lemon zest |
¼ cup | dill fronds |
Salt and freshly ground pepper | to taste |
Vegetables
1 large | kumara, sliced thinly |
1 large | potato, sliced thinly |
1 Tbsp | coconut oil |
1 tsp | paprika |
2 tsp | mixed black and white sesame seeds |
Directions
- Plunge the frozen broad beans into boiling water for 4 minutes. Remove, drain under cold water, then remove the beans from the skins. Discard the skins.
- Into a food processor place the beans, garlic, mustard, cottage cheese, lemon and dill, blitzing until smooth. Season to taste.
- Heat an oven to 180C. Place the sliced vegetables on to a large baking tray. Toss over the paprika, oil and sesame seeds. Spread out in a single layer. Bake for 20-25 minutes until crisp.
- Serve the dip with a few extra dill leaves and the chips on the side.