Blueberry muffins in a mug

I used two smallish mugs measuring 8cm high by 7cm wide and holding about 1 cup. Serve with coffee or as a dessert.

Ingredients

1	Egg
2 Tbsp	Brown sugar
2 Tbsp	Greek yoghurt
1 Tbsp	Peanut butter
1 Tbsp	Plain flour
¼ cup	Rolled oats
½ tsp	Baking powder
½ tsp	Vanilla essence
1 pinch	Salt
½ cup	Frozen blueberries, or fresh, (thawed, if frozen) (Main)

Directions

1. Brush two mugs with rice bran oil.
2. Beat the egg in a bowl, until smooth. Mix in the brown sugar, yoghurt and peanut butter. Add the flour, rolled oats, baking powder and vanilla essence. Stir until thoroughly mixed. Gently stir in the blueberries.
3. Spoon the mixture evenly into the mugs. Microwave for 1-2 minutes in 30 second bursts, until just cooked. The mixture will pull away from the sides a little.
4. Great served with extra blueberries, beetroot bites and yoghurt.

More of Jan's microwave recipes

• Beetroot bites
• Lasagne in a mug
• Microwave tandoori chicken