Ingredients
6 | Lamb shoulder chops, large, lean (Main) |
2 Tbsp | Cornflour |
1 to taste | Salt & freshly ground pepper |
2 Tbsp | Canola oil |
1 | Onion, large, sliced |
2 cloves | Crushed garlic |
¼ cup | Water |
¼ cup | Tomato sauce |
¼ cup | Soy sauce |
2 tsp | Brown sugar |
2 Tbsp | Balsamic vinegar |
2 Tbsp | Mustard, prepared |
Directions
- Preheat oven to 180 degC.
- Snip edges of chops to prevent curling during cooking.
- Toss chops in cornflour and salt and pepper.
- Heat oil and brown chops quickly on either side.
- Place in a single layer in a roasting pan. Saute onion and garlic until softened.
- Add sauces, water, brown sugar, vinegar and mustard and simmer for 1 minute. Pour over chops.
- Cover loosely and bake for 1 to 1 & 1 /2 hours, until tender.
- The cover may be removed during the last 15 minutes of cooking.