Chicken and orange are a classic pairing, and this easy dish is perfect for mid-week famly meals, served with vegetables or a salad on the side.
Ingredients
8 | Boneless chicken thighs (Main) |
1 | Orange (Main) |
½ cup | Orange juice |
3 Tbsp | Extra virgin olive oil |
3 Tbsp | Sweet chilli sauce |
1 Tbsp | Cornflour |
3 Tbsp | Dijon mustard |
1 to taste | Ground black pepper |
Directions
- Trim the cutlets, if necessary. Place in a plastic bag.
- Grate the rind off the orange and whisk the remaining ingredients together until well mixed. Pour over the chicken.
- Move the portions around so they are well covered in the marinade.
- Marinate for at least one hour or overnight in the refrigerator.
- Preheat the oven to 180 degC. Place the chicken and marinade in a large baking dish.
- Bake for 20 minutes. Turn the chicken over and continue cooking for 20-30 minutes or until cooked, basting occasionally.