Avocado, hummus, feta and carrot wraps

Name: Avocado, hummus, feta and carrot wraps
Yield: 8
Ingredients: ¾ cup Chickpeas, drained (Main); 2 Tbsp Lemon juice; 2 Tbsp Tahini; 3 cloves Garlic, crushed; 2 tsp Ground cumin; 3 Tbsp Olive oil; 1 Carrot, peeled and shredded; 8 Flat bread wraps (Main); 1 block Feta (Main); 1 handful Rocket leaves; 1 Avocado, sliced (Main); 1 bunch Fresh mint, leaves chopped

Makes: 8

Babiche Martens

By

Amanda Laird

Food writer

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Hummus

¾ cup	Chickpeas, drained (Main)
2 Tbsp	Lemon juice
2 Tbsp	Tahini
3 cloves	Garlic, crushed
2 tsp	Ground cumin
3 Tbsp	Olive oil

Wraps

1	Carrot, peeled and shredded
8	Flat bread wraps (Main)
1 block	Feta (Main)
1 handful	Rocket leaves
1	Avocado, sliced (Main)
1 bunch	Fresh mint, leaves chopped

Directions

To make the hummus, place all the ingredients in a food processor. Process until smooth, then taste for seasoning.
Lie the wraps on a bench and spread with hummus; add the carrot, feta, rocket, avocado and mint.
Roll up tightly and either wrap in paper or plastic wrap or slice and serve.