Ingredients
1 ½ cups | Water |
½ cup | Amaranth grains (Main) |
¼ cup | Fresh mint, finely chopped |
1 stick | Celery, diced |
1 cup | Cucumber, seeded, diced peeled if skin is tough) |
¼ cup | Flat leaf (Italian) parsley, finely chopped |
¼ cup | Pine nuts, toasted. finely chopped |
Dressing
1 | Lemon, rind, finely grated (Main) |
2 Tbsp | Lemon juice |
1 clove | Crushed garlic, large |
2 Tbsp | Extra virgin olive oil |
1 to taste | Salt & freshly ground pepper |
1 pinch | Chilli flakes |
Directions
- Rinse amaranth under cold water in a very fine sieve.
- Line sieve with muslin if not fine enough.
- Bring the 1 & 1/2 cups of water to the boil. Add amaranth.
- Cover and simmer for about 20 minutes, until most of the water is absorbed and grain is tender.
- Meanwhile, combine vegetables, herbs and pine nuts in a bowl.
- Whisk dressing ingredients until well combined.
- When amaranth is cooked, rinse under cold water in a fine sieve.
- Drain well, pressing with a spoon to remove excess moisture.
- Add to vegetables and mix with a fork. Mix in dressing.