Making a smoothie should be a set piece in any kitchen, but however it rolls you’ll score big time with friends and family when you whip up this All Black-inspired one.
This recipe, created to support the boys in black for the Rugby World Cup, is designed for junior cooks and comes from Suzi Tait-Bradly and Bex Woolfall from Auckland children's cooking school, LittleCooks. See littlecooks.co.nz. It would also make a great treat for the kids at a Halloween party.
Ingredients
1 Tbsp | Cocoa powder, use AquaGold black cocoa, or use premium dark cocoa (Main) |
3 | Mejdool dates, soaked in water for 5 minutes, pits removed |
1 ½ cups | Trim milk |
1 cup | Blueberries |
1 handful | Spinach |
Directions
- Place all ingredients in the blender (don't forget to put the lid on, otherwise there will be a blackout!) and blend until smooth.