From her pantry of nutritional supplies Dr Libby uses adzuki beans in her version of tabouli.
Ingredients
1 bunch | Parsley, finely chopped stalks and all |
1 bunch | Mint leaves, finely chopped |
½ cup | Mung bean sprouts |
3 | Roma tomatoes, finely diced |
1 | Cucumber, finely diced |
1 | Red capsicum, finely diced |
2 | Spring onions, finely sliced |
1 cup | Adzuki bean, dried (Main) |
Dressing
½ | Lemons, juiced |
25 ml | Apple cider vinegar |
2 Tbsp | Olive oil |
1 Tbsp | Maple syrup |
Directions
- Soak adzuki beans overnight.
- Next morning rinse well and cook beans until just tender.
- Combine all tabouli ingredients into a bowl and season with salt and freshly ground black pepper.
- Combine dressing ingredients in a bowl and mix well, season to taste with salt and freshly ground black pepper.
- Pour dressing over tabouli mixture and stir well.
- Taste and adjust seasoning. Serve with a garden salad and a grilled piece of fish.