13 herbs and spices chicken

Ingredients

1 tsp	Vegetable oil
1 tsp	Dried oregano
1 tsp	Parsley
1 tsp	Ground sage
1 tsp	Dried thyme
1 tsp	Mustard powder
1 tsp	Turmeric
1 tsp	White pepper
1 tsp	Ground black pepper
1 tsp	Salt
1 tsp	Smoked paprika
1 tsp	Ground ginger
1 pinch	Chicken stock, powder
1 tsp	Garlic powder

Chicken

1 cup	Cornflour
1 cup	Potato flour
3	Eggs, whites only, beaten
1 Tbsp	Water
2	Chicken breasts, skinless, boneless and cut in half lengthwise (Main)
2	Chicken legs, cut into thigh and drumstick (Main)

Directions

1. For the herbs and spices:Heat oil in a heavy-based frying pan, add oregano, parsley, sage and thyme and fry until crisp. Drain and cool herbs.
2. When cool, grind in a mortar and pestle.
3. Place herbs in a bowl and add remaining ingredients.
4. For the chicken:Preheat oven to 165 degC. Line a baking tray with baking paper.
5. Place potato flour and cornflour in a bowl.3Whisk egg whites and water together.
6. Dip chicken pieces in egg white mixture, then roll in flour and then spice mixture.
7. Place on baking tray. Bake for 30-40 minutes.