Add variety to hot or cold cooked chook with these lively sauces.
Roasted tomato sauce
Makes 2½ cups
- Roughly chop 5 large ripe tomatoes (approximately 700g), 3 spring onions and 7 cloves garlic. Add a knob of grated ginger, 2 tsp smoked paprika, 1 tsp cayenne (optional), a good grind of black pepper, ¼ cup white wine vinegar and a big glug of olive oil.
- Toss all together in a roasting dish with a few fresh bay leaves and roast in a 200C oven for 30 minutes or until everything is soft.
- Remove bay leaves, cool slightly, add the zest and juice of a lemon, then blend until smooth, adding a little water or stock to thin, if necessary.
- Serve warm as a gravy for grilled chicken or kebabs. Or roast chicken legs or breasts with the sauce.
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Mustard sauce
Makes ⅔ cup
- To a bowl add ⅓ cup sour cream, 1 Tbsp each of wholegrain, dijon, tarragon and American mustards, 1 Tbsp prepared horseradish,½ tsp cayenne and the juice of a lemon or ½ grapefruit. Whisk until smooth and season to taste.
- Serve with crumbed chicken fingers or schnitzel, in a chicken burger, or as a dressing over a chicken salad.
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Mint and coriander chutney
Makes 1½ cups
- In a food processor, blitz until smooth: 1 packed cup fresh mint leaves, 1 packed cup coriander leaves, 3-5 garlic cloves crushed with 1 tsp salt, 1-3 chopped green chillies, ⅓ cup plain yoghurt, 3 Tbsp tamarind paste (or chutney), the zest and juice of a lemon or lime. Season with salt and pepper.
- Chill and serve with hot or cold chicken. You can also use to marinate chicken before grilling.
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Pea pesto
Makes 2 cups
- Blanch 1 large cup fresh (or frozen) peas then refresh and drain. Add to food processor with 1 packed cup fresh watercress (or flat leaf parsley), 1 chopped spring onion, 50g chopped walnuts, 50g finely grated parmesan, 1-2 garlic cloves crushed with 1 tsp salt and fresh black pepper.
- Blitz until smooth while slowly pouring in ⅓ cup good olive oil. Season to taste and chill.
- Serve with hot or cold chicken.
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