Simone Rank is the founder of YummyMummy Fitness, which offers online-based fitness and weight loss programmes, as well as group and virtual fitness classes, and personal training services targeted at mums.
How do you use video in your business?
We use video in a few ways. Most of our physical classes can also be done online, so anyone anywhere can book in to do them virtually. For that we use a videoconferencing app called Zoom. So if I'm taking a class, for example, I'll have a screen where I can see all the people doing the class virtually and check on their technique and keep pushing them as I would in the actual class. Then once we've done a class it also gets added to our video database, which our members can access. So if they can't make it to a class that's at 6am, they can go into the database and do it at a time that suits.
The other thing we use video for is fitness testing. Because we have members living in all kinds of places it's not necessarily convenient for them to physically get to us, or for us to get to them. So we've put together a short video that takes them through a fitness testing process that we then use to help put together their programme.