It's like one of those massive dishes in the desert somewhere, pointed towards space, listening for alien life forms. Way out there, in a galaxy far, far away ... is your future.
Sometimes it's hard to tune in.
Sure, we've tried to simplify planning for it - "set some goals, make a plan to get there" - and that should help up to a point.
But why exactly is planning so challenging? It's because in our minds, the future is nowhere near as vivid as the here and now. Rewards that are decades away simply don't have a chance compared with rewards that we can get immediately. There's too much of a dopamine rush.