The pressures of Japanese corporate life are well documented, with many companies governed by hierarchical structures, strict protocol and widespread pressure for staff to work longer hours than their superiors.
Japan's culture of working long hours has increasingly come into the spotlight because of a growing number of deaths from overworking, known as "karoshi".
As many as 190 people reportedly died from overworking, including suicide caused by work pressures, during the 2017 financial year, according to government statistics.
Around 90 per cent of deaths from overwork involved victims who had worked at least 80 hours of overtime during the previous month, with as many as half clocking up 100-plus hours.
One particularly high profile case was 24-year-old Matsuri Takahashi who suffered a mental breakdown and committed suicide due to overworking at Dentsu, a major advertising firm. Takahashi reportedly worked more than 105 extra hours in a single month.
Government figures show that deaths from overwork occur most frequently in the transportation and postal sectors, followed by wholesale, retail and manufacturing, with most victims reportedly in their 40s.
The new overtime cap is one of three key pillars of labour reform masterminded by Shinzo Abe, the prime minister, who is grappling with a rapidly aging, shrinking workforce in addition to a culture of overworking.
The introduction of the new labour law coincides with a major shift in Japan's immigration policy, with a new visa system also launched on Monday opening the doors to more foreign workers.
WHERE TO GET HELP:
If you are worried about your or someone else's mental health, the best place to get help is your GP or local mental health provider. However, if you or someone else is in danger or endangering others, call police immediately on 111.
OR IF YOU NEED TO TALK TO SOMEONE ELSE:
• 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) (available 24/7)
• https://www.lifeline.org.nz/services/suicide-crisis-helpline
• YOUTHLINE: 0800 376 633
• NEED TO TALK? Free call or text 1737 (available 24/7)
• KIDSLINE: 0800 543 754 (available 24/7)
• WHATSUP: 0800 942 8787 (1pm to 11pm)
• DEPRESSION HELPLINE: 0800 111 757 or TEXT 4202
This article originally appeared on the Daily Telegraph