"But bear in mind that allegations of bias can occur everywhere; in family relationships, friendships, with neighbours, in social clubs, in sports. People connect in all sorts of ways and bias is a common assumption from those who miss out on opportunities."
Within the work context, Hellier says that clear and transparent human resource processes are the best way to avoid any claims of favouritism.
"Share your selection criteria and be prepared to give solid reasoning why one person was more suitable than the other. Use tangible measures for screening and have clear benchmarks," says Hellier.
Communication is the key to ensuring that workplace relationships don't lead to toxic gossip. Hellier says that talking to people early on and getting ahead of the rumour mill helps you to stay on top of any issues.
She believes that it's good practice to have regular staff engagement surveys, which allow any concerns around workplace relationships to be raised. But you need to be prepared to learn some tough truths.
"You may be surprised at what comes out of the woodwork, but you must be prepared to address issues that are raised, or you will lose credibility and trust from your team."
Those involved in workplace relationships are well advised to let the human resources team know what is happening from the outset, so they can help to mitigate any issues that might arise. Hellier recommends being upfront about exactly what is going on and checking if your company has any policies around workplace relationships. Then she advises that the parties involved use their best judgment to help smooth the waters.
If those involved in a workplace romance find that gossip and ill feeling becomes too much, there can be the temptation to move jobs. But this points to problems with the company culture as a whole, and may be a good opportunity for positive changes to me made.
Issues can easily arise in workplaces that don't have a good company culture, but sound practices and procedures can prevent this. If you are the subject of gossip, talk to your senior management or human resources team — it could help to kick off an important debate about wider issues surrounding staff morale.
Hellier says her advice is that companies should be present, accountable, and engaged with staff to ensure toxic gossip or other issues don't occur.
"[Putting in place] proper processes and good communication can ensure all staff are happy with the way in which a romantic relationship is being handled. The key thing is your company culture. Engaged employees who feel valued in their roles will generally put personal issues aside and get on with their roles."
Though Hellier acknowledges that workplace romance can be complex for all parties, she says that an employer who is engaged, open, communicative and approachable is likely to lead a team who are able to handle such relationships springing up in their midst. She says employers who are present and open will be able to engage with their staff effectively and ensure that any tensions are addressed early on.
"Be present, speak to all the parties, get support systems in place to minimise any fallout. Create a culture where someone will let you know what's going on if there is tension simmering so you can deal with it."
It also pays to be discreet — long lunches and sly snogs in the hall will be grist for the rumour mill — so keep the lovey-dovey stuff outside work.