According to a new paper published in Psychological Science, the traits that lead to both procrastination and impulsivity are "moderately heritable."
For procrastination, that hereditability was measured at 46 per cent; for impulsivity, 49 per cent. In other words, nearly half of what makes you procrastinate and act impulsively might not be your fault.
"The most interesting thing is that genetically they seem to be related, which suggests that they've sort of evolved together," said Daniel Gustavson, lead author on the paper. "We also learned that a lot of what makes people procrastinate and what makes them impulsive might be them specifically forgetting about their goals and not necessarily delaying as much."
To conduct the study, researchers analysed responses to questionnaires from 663 same-sex twins. Respondents were, on average, about 23 years old and were considered representative of the general population in terms of cognitive ability. The questionnaires were designed to measure procrastination, impulsivity and goal-management failures.