Wellington had the brightest outlook, supported by an increase in government spending on services.
"The opening of public offices previously closed during the lockdown period and the return of public sector workers to their workplaces should also support retail spending, particularly in Wellington's CBD," the report says.
While Auckland had been hardest hit by the Covid-19 virus, it was set to recover faster than the rest of the country, with a broad-based economy and relatively low exposure to adverse global economic conditions.
"Auckland will experience a severe recession over coming quarters before posting a recovery," it says.
"Regions that are heavy on agriculture, forestry, and export manufacturing are also going to feel the effects of the global recession," the report says.
"Our expectation is that dairy, sheep and beef will be relatively resilient, while viticulture and forestry will struggle."
The rise of the digital economy, which had been boosted during the prolonged lockdown, was expected to drive economic growth in Auckland and Wellington.
"The best prospects for recovery lie in urban industries like services, distribution, and digital technology," the report says.
"ICT, software development, and online service providers have had a real leg up, and we think that bodes relatively well for Wellington and Auckland."
An increase in online shopping was expected to boost the economies of distribution hubs, such as Auckland, Hamilton, Palmerston North and Christchurch.
Food production was also expected to provide some economic support, particularly for the Bay of Plenty.
"Economic activity in the Bay of Plenty has fallen sharply in recent months, although the region has still outperformed most others, in large part because of favourable conditions in the horticultural sector."