Why retirement isn't like one long holiday. Photo/Stephanie Holmes
Think retirement is all about having one big long holiday and having enough money to splurge on cruising and European getaways?
It's not, according to Canadian retirement expert Barry LaValley.
LaValley, who is in the midst of a three-week speaking tour of New Zealand, believes people need to shake up the way they see the r-word.
"Look at this period of your life in a different way rather than a long holiday, it is the last phase of life. It's not a 30-year long weekend," he says.
He says retirement should be about people doing what they want to do, when they want to do it - and if that involves keeping on working, he is all for it.
He says publicly people will never admit to being unhappy in retirement or bored.
"They will say 'I have never been this busy - I don't know how I found time to work before'."
But he says research shows happiness in retirement is not about how much you have saved and how many trips you can take, but non-financial aspects.
"The key to retirement happiness is health - because you can have all the money in the world, but if you don't have your health it's not worth anything."
He says second to that is relationships, followed by meaningful and fulfilling activities.
Money doesn't come in until number four.
He says what retirement should be about is having control over what you do on a day-to-day basis.
And he thinks people should continue working if they can and want to.
"It gives you purpose, structure and it's good for your health."
He points to Australian research which shows that for every year a person keeps working over the age of 60 it decreases their likelihood of getting dementia by 1.7 per cent a year.
His wake-up call came nine years ago when he got cancer.
"What it taught me is life is so precious. You are wasting a lot of time if you don't do as much as you can."
He says the biggest mistake people make is to look at retirement as the end of work.
"People are very clear what they are retiring from but don't know what they are retiring to."
And they don't plan for long enough.
Many pre-retirees believe they will probably die in their mid-80s - at a similar age to their parents. But if you are in your 50s and healthy it could be more like mid-90s.